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Niamh and 4 month old Sophia



Hello there!

It's lovely to meet you

Hi! Welcome to the blog. I’m Niamh and I focus on PCOS-friendly recipes that bring happiness. PCOS is a condition that is best treated with diet and lifestyle. The food we’re advised to eat is gluten-free, sugar-free, and dairy-free. Lemon and Sophia are my dog and my daughter. I named the blog for them because I know I need to look after my health so I can look after them. It can be really easy to always put others first and forget to look after yourself. I hope some of these recipes can help you find good health too! Learn More...

Sea salt chocolate peanut butter truffles

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