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Lemon and Sophia

PCOS-friendly recipes that bring happiness

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Italian Sausage and Peppers in the Oven

Italian Sausage and Peppers in the Oven

  • Post author:Niamh Aspell
  • Post published:February 19, 2021
  • Post category:Main Course
  • Post comments:0 Comments

Yum Italian sausage and peppers in the oven makes for such an easy meal. Once you have your vegetables sliced, and everything on the tray, the only other thing you…

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Simple Steak Dinner with Cilantro Chimichurri

Simple Steak Dinner with Cilantro Chimichurri

  • Post author:Niamh Aspell
  • Post published:February 12, 2021
  • Post category:Main Course/Sauces and Dressings
  • Post comments:0 Comments

A steak dinner requires minimal cooking skill but tastes so good! The only skills involved are cutting up a sweet potato, flipping a steak and chopping some cilantro. Juicy steak,…

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30 Minute Pesto Butter Salmon

30 Minute Pesto Butter Salmon

  • Post author:Niamh Aspell
  • Post published:January 22, 2021
  • Post category:Main Course
  • Post comments:0 Comments

Pesto butter salmon is a no fuss, fast weekday meal. Just spread the pesto butter on the salmon, bake for 15 minutes and it's ready to put on the table.…

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Quick and Easy Tomato Rice

Quick and Easy Tomato Rice

  • Post author:Niamh Aspell
  • Post published:January 14, 2021
  • Post category:Accompaniments/Main Course
  • Post comments:1 Comment

Yum There are so many reasons to make this tomato-based rice dish. Number one, it's quick and easy. It's also cheap and (probably most importantly) it's delicious! Tips on Making…

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Roast Turkey in Two Simple Steps

Roast Turkey in Two Simple Steps

  • Post author:Niamh Aspell
  • Post published:November 15, 2020
  • Post category:Main Course
  • Post comments:0 Comments

Put it in the oven and take it out of the oven. Yes, those are the two simple steps. Sure there are lots of other things you could do but honestly, roasting a turkey doesn't need to be that complicated!

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Gluten Free Veggie Packed Quiche

Gluten Free Veggie Packed Quiche

  • Post author:Niamh Aspell
  • Post published:October 18, 2020
  • Post category:Main Course
  • Post comments:0 Comments

Yum Why make quiche? Veggie packed quiche is the perfect size for dinner for two plus it leaves you with enough for lunch the next day. It's great served chilled…

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Beef Stew with Carrots and Herbs

Beef Stew with Carrots and Herbs

  • Post author:Niamh Aspell
  • Post published:October 2, 2020
  • Post category:Main Course
  • Post comments:0 Comments

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Categories

  • Accompaniments
  • Appetizer
  • Breakfast
  • Main Course
  • Sauces and Dressings
  • Sweet Things

Recent Posts

  • Make Ahead Egg Muffins
  • Italian Sausage and Peppers in the Oven
  • Lemon Almond Muffins
  • Simple Steak Dinner with Cilantro Chimichurri
  • Sea Salt Chocolate Peanut Butter Truffles

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