PCOS-Friendly Food Blog

Recipes which are not only delicious, but also help treat the condition PCOS. Polycystic ovary syndrome is one of the most common hormonal disorders. It can be managed with diet, so why not eat delicious food that improves your health?

My Food Gallery

Niamh wearing a navy top standing in front of green leafy background

Hi, I'm Niamh

Welcome to the blog! I share PCOS-friendly recipes that make me happy and I hope they’ll make you happy too.  Lemon is my dog and Sophia is my daughter. I named the blog for them because I try to look after my health so I can look after them.

eCookbook coming soon...